Alive in 5: The Gratitude Heart-Brain Reset

15 focused minutes a day, live with me at 7:15 AM PST
Heart coherence breathwork and curated state-shifting tracks
A clean workbook with daily PDF action sheets
The neuroscience behind health, relationships, and abundance
The most potent breakthroughs from Rhonda Byrne's The Magic, condensed

Mon Nov 16 to Fri Nov 20

Daily at 7:15 AM (PST) / 10:15 AM (EST)

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No fluff. No toxic positivity. Just 15 minutes a day to reset your mind, body, and energy.

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